Week one theme: Ownership – This Temple Belongs to God

Week two theme: Discipline – Consistency Over Emotion

Week three theme: Strength – Building Capacity

Week four theme: Endurance – Don’t Quit Midway

Week five theme: Alignment – Mind, Body & Spirit

Week six theme: Authority – Taking Dominion

Week seven theme: Identity – Strong Men Know Who They Are

Week eight theme: Balance – Rest Is Not Weakness

Week nine theme: Resilience – Bouncing Back

Week ten theme: Stewardship – Managing What God Gave

Week eleven theme: Legacy – Modeling Health

Week twelve theme: Maintenance – Sustaining the Lifestyle